Tuesday, May 4, 2010

What's Old is New Again


'What comes around goes around', 'what's old is new again', 'when I was your age'...We've all heard these phrases at some time in our lives, and it seems it's coming true for one of the basics of life - food.

With the economy not being as strong as it was ten years ago, we are looking to the past for answers. There's an increased interest in vegetable gardening, a rise in the sales of organic food, and farmers markets are popping up everywhere. (Sorry, but I couldn't help pass up a plug for our market.) One part of the 'old is new again' in food, is seasonal cooking. Not only does it remind us of how economical it can be, it reminds us of how good food used to taste, and how easy it is to implement.

For those who didn't live through the 1930's or were brought up keeping up with the Jones', you may not know what this means. While economy was the reason I grew up with it, there are also good memories attached to my seasonal way of life. For me, it brings back the memory of getting excited by the warmth of the Spring sun, and closely following that, the little shoots of green in our home garden. Throughout the growing season it involved eating food that was bursting with flavor, easy to make, and required few ingredients.

One of my favorite seasonal dishes required a bit of patience. Each Spring day, I would make a trip to the edge of our garden looking for signs of the sour, yet tasty stalks of our rhubarb plant. When the plant first emerges, it looks a bit strange to those who have never seen it before. But a few warm days later, it morphs into a plant with leaves that resemble the decorative elephant ear plant. Once we knew the stalks were at their tastiest, we'd head out to the garden to cut the stalks down. We'd cut them into small one inch pieces and put them in the freezer for use later.

A few weeks later, my mom would buy a couple of pounds of sweet strawberries from a local farmer. They were so ripe and juicy that we had to clean and cut them up outside. The berries were so juicy that my hands were stained red for a day for two. (Who wants dry strawberries with white empty centers?) And when we were least expecting it, we would have a surprise for supper - freshly baked rhubarb strawberry crisp.

It's funny how you look back and remember how great food tasted. And now that Mother's Day approaches, I feel bad that I complained to my mom that I wanted to eat the prepared foods other kids ate. Now that I'm an adult, I realize that we should do a better job listening to our parents. I digress...

While my mom did it mainly for reasons of economy, there are multiple benefits to cooking seasonally. So I say, get old fashioned and give it a try. And you don't have to have a full home garden to embrace this way of life. Just remember to schedule a visit to your local farmers market or check out the roadside stand on your next trip outside of town. Your pocket book will be spared, your kids will give rave reviews, and your mom will be so proud!

Tuesday, April 13, 2010

From Field to Table


As part of our mission to help you stay or get healthy, the Farmers Market on Historic N 1st Street is partnering with the Mettler Center and the Champaign Urbana Public Health District. In July and August, the Market will feature cooking demonstrations using ingredients that are available at each week's market.

The recipes will be not only showcase the food that is fresh from the field (ensuring the food is extra tasty), but they are also designed to show you quick and easy ways to keep your family healthy. You can pick up your recipes after the demonstrations are done, and then pick up those yummy ingredients. Don't forget to ask for help in the kitchen when you get home because kids will be allowed to help with the demonstrations, ensuring a clean plate at the end of the meal.

Add to the fact that you are also supporting local farmers, Thursdays at the Farmers Market on Historic N 1st Street is a no-brainer when it comes to staying healthy.

Tuesday, March 23, 2010

Opening day of 2010 season


The dates have been set for the 2010 season of the Farmers Market on Historic North 1st Street. Mark your calendar for the opening day:

Thursday, June 10 from 3 to 7 PM, located on North 1st Street in Champaign

We have some new things planned and bringing back some favorites from last year. Once plans are more concrete, we'll let you in on the secret. Stay tuned!

P.S. In case you were wondering, we are in the process of recruiting produce and other fresh food vendors. Simply send the market manager an e-mail:

farmersmarket.on.northfirst@gmail.com